AMP Fitness Complex

AMP Fitness Complex AMP up your stay at the resort, get energized, reduce stress or just come for some fun. AMP Fitness offers a harmonious blend of fitness, nutrition, and wellness.

AMP delivers a complete fitness lifestyle, a total mind-body transformation to leave you looking great and feeling even better.

No booking required for gym or classes, just come on by –
To learn call 954-450-5535

Some of AMP’s specialized facilities:

The key to getting you “AMP” on, is having the right equipment, classes and trainers. AMP spares no expense on quality and level of professional training. AMP is a 16,800 square foot facility and offers the the following and more! As we are constantly upgrading our facility, please contact us to get a full accounting of our latest offerings.

Free Weights Resistance Equipment Personal Trainers
Full SuperFood Bars Zumba Outdoor Pool
Showers Pilates Equipment European Day Spa
Protein Drinks Treadmills Step Mills
Stationary Bikes Butt & Gutt Classes Kick-Boxing Station
Stretching Area Thermo Boot Camp Sauna

Upcoming events and special promotionsGRAND PALMS ACTIVITIES

The First Tee PAR-LEVEL Fall 2021 Season

The First Tee PAR-LEVEL Fall 2021 Season

9-WEEK FALL SEASON PROGRAM Starting Thursday, Aug. 26th, 2021 August - 26 September – 2, 9,

The First Tee BIRDIEEAGLE- ACE-LEVEL Advanced Tournament Training Program

The First Tee BIRDIEEAGLE- ACE-LEVEL Advanced Tournament Training Program

9-WEEK FALL SEASON PROGRAM Starting Tuesday, Sept. 7th, 2021  September – 7, 9, 14, 16, 21,

The First Tee PLAYER-LEVEL Fall 2021 Season

The First Tee PLAYER-LEVEL Fall 2021 Season

9-WEEK FALL SEASON PROGRAM Starting Saturday, Aug. 28th, 2021 August - 28 September – 4, 11,