AMP Fitness Complex

Up your stay at the Grand Palms Spa & Golf Resort, get energized, reduce stress or just come for some fun. AMP Fitness offers a harmonious blend of fitness, nutrition and wellness.

AMP delivers a complete fitness lifestyle, a total mind-body transformation to leave you looking great and feeling even better.

No booking required for gym or classes, just come on by –
To learn more: www.ampfitnessfl.com or Call 954-450-5535

AMP’s Specialized Facilities:

The key to getting your “AMP” on, is having the right equipment, classes, and trainers. AMP spares no expense on quality and level of professional training. AMP is a 16,800 square foot facility and offers the following and more! As we are constantly upgrading our facility, please contact us to get a full accounting of our latest offerings.

Free Weights Resistance Equipment Personal Trainers
Full SuperFood Bars Zumba Outdoor Pool
Showers Pilates Equipment Step Mills
Protein Drinks Treadmills Kick-Boxing Station
Stationary Bikes Butt & Gutt Classes Sauna
Stretching Area Thermo Boot Camp

Upcoming events and special promotionsGRAND PALMS ACTIVITIES

2021 PGA Jr. League at Grand Palms Hotel Spa & Golf Resort

2021 PGA Jr. League at Grand Palms Hotel Spa & Golf Resort

 2021 PGA Jr. League at Grand Palms Hotel Spa & Golf Resort PGA Jr. League is

The First Tee Junior  Golf Program – WINTER SEASON STARTS Jan. 16th 2021

The First Tee Junior Golf Program – WINTER SEASON STARTS Jan. 16th 2021

9-WEEK SPRING SEASON PROGRAM Starting Saturday, MAr. 20, 2021 Winter Season Dates:  March - 20, 27