Grand Palms—A Premier South Florida Resort and Spa

Escape from the everyday stresses of life at our relaxing Pembroke Pines Resort. Re-energize in our state-of-the-art Health Club and rejuvenate in our tranquil Spa and Salon. Our Wellness program provides treatments, methods and lectures toward positive change for optimum health and well-being. We offer all of the Spa, Fitness and Salon services you could hope to find at a premier South Florida Resort.

Our Metamorphecise Spa & Health Club offers some of the most advanced fitness equipment in our area. We provide only the finest exercise apparatus, friendly attentive service, all in our luxurious fitness center. Our goal is to provide a refreshingly positive workout experience and change the way people view health clubs.

Our guests enjoy an atmosphere of relaxation & cleanliness in our well-maintained facility, while being treated with respect by our professional staff.

Some of the services available at our Pembroke Pines Resort include:

Message Therapy	Healing Arts	Advanced Body Care
Couples Message Pre-Natal Message Body Zone Treatment Swedish Touch Message Deep Tissue Message Sports Therapy	Soothing Stone Message ShiroDhara Reflexology Reiki Shiatsu Thai Message	Anti-Cellulite Programs body treatments Scrubs Wraps
Facial Treatments	Spa Packages Include:	Fitness Services
Advanced Skin Care Manicures & Pedicures Waxing Services A Transformed Man Wellness Programs	The Perfect Wedding Day Teen Package A Transformed Man Romantic Getaway	State-of-the art strength training and cardio rooms Fitness classes in Aerobics Spinning, Yoga and Pilates Aqua Aerobics in our Olympic size swimming pool Personal training available

Our Facilities
The key to running a successful Full Service Health Club is having the right equipment. We've cut no corners on quality and have invested in your comfort and safety. Metamorphecise Spa & Health Club has a 16,800 square foot facility and offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment.

Free Weights	Resistance Equipment	Personal Trainers
Snack Bars	Tanning Beds	Outdoor Pool
Showers	Pilates Equipment	European Day Spa
Protein Drinks	Treadmills	Hair Salon
Stationary Bikes	Steam Room	Kick-Boxing Station
Stretching Area	Physical Therapy	Sauna

If you're looking for a South Florida Resort that "has it all" from championship golf to a complete European Health Spa and fitness center than visit our Pembroke Pines Resort. Contact us to reserve the spa services of your choice today.